Dealing with bunions caused by shoes? Here's the fix

If you've noticed a painful, bony bump forming on the base of your big toe, you're likely worried about bunions caused by shoes that might be a little too tight or poorly designed. It's a literal pain in the foot that starts as a minor annoyance and can eventually turn every walk to the mailbox into a chore. While genetics definitely play a role in who gets them, the footwear we choose is often the catalyst that pushes a small issue into a full-blown problem. ...

May 11, 2026 · 6 min · Solene Turino